Course curriculum

  • 1

    21 Day Weight Loss for Healthy Hormones

    • Welcome to the 21 Day Weight Loss Challenge for Happy Hormones

    • Omnivore Recipe Guide

    • Vegetarian Recipe Guide

    • My Thrive Market Delivery

  • 2

    Week 1 - Let's do this!

    • Weight Loss for Happy Hormones Guide

    • Week 1 Suggested Meals & Shopping List Vegetarian

    • Week 1 Suggested Meals & Shopping List Omnivore

    • Food Diary

  • 3

    Week 2 - Finding your groove to weight loss

    • Weight Loss for Happy Hormones Guide

    • Week 2 Suggested Meals & Shopping List Vegetarian

    • Week 2 Suggested Meal & Shopping List Omnivore

    • Food Diary

  • 4

    Week 3 - Embrace your results. Learn how to make this a health journey for life

    • Weight Loss for Happy Hormones Program Guide

    • Week 3 Suggested Meal & Shopping List Vegetarian

    • Week 3 Suggested Meal & Shopping List Omnivore

    • Food Diary